Adelle Martin

May 19, 2020 - 442 views
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What to expect from Women in Business MidLife-Club Coaching

When we past the age of 40 our hormonal fluctuations start and we should expect our bodies to change as we move through our Perimenopause and Menopause stages of Midlife! 

From my own experience and talking to many women we are confused about what to expect as we move into our 40’s and often miss the not so obvious symptoms like muscle loss and osteoporosis. It’s not all hot flushes, low moods or sleepless nights, we need to be prepared for how our body changes so we can maintain our Mental, Physical, Emotional and Spiritual Wellbeing.

I coach Women to understand and prepare for their Midlife Changes so they can manage their changing bodies and menopause with confidence alongside their Career, Business and Family Life.

Complete my “40 things to expect after 40 Midlife Resilience Assessment” to understand if you are experiencing any body changes or menopausal symptoms. With the results I can help you to manage the impact on yourself using my own “MidLife Resilience System” and Coaching Framework.

Adelle - Executive MidLife Coach

"Keeping women in business though change growth" 


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